south asian food

Understanding Regional Variations in South Asian Food

South Asian cuisine is a tapestry of diverse flavours and traditions. At East India Company, we celebrate this diversity by offering an extensive menu that captures the essence of each region. From the hearty dishes of the North to the spicy, flavourful meals of the South, our menu is crafted to give you a true taste of South Asia. Each region of South Asia brings its own unique ingredients…

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Chana Masala

Top Vegetarian South Asian Meals to Try

Vegetarian food is a big part of South Asian culture. Many people in South Asia follow a vegetarian diet for religious or personal reasons. This cultural practice means there is a rich variety of vegetarian meals to enjoy. At East India Company Restaurants, we offer a wide range of these delicious dishes. South Asian vegetarian meals often use ingredients like lentils, beans, and a host of spices. These ingredients…

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butter chicken

Exploring the Flavours of South Asian Cuisine

South Asian cuisine is a vibrant blend of flavours, colours, and aromas that tantalize the senses. With a rich culinary heritage spanning thousands of years, the region’s food is known for its complexity and depth. Each dish tells a story, with layers of spices and ingredients coming together to create unforgettable tastes. Whether you are new to South Asian food or a seasoned lover, there is always something new…

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butter chicken

Tips for Ordering the Best Dishes at a South Asian Restaurant

When dining at a South Asian restaurant, the array of dishes and unfamiliar names can be overwhelming. But don’t worry; with a few tips, you can confidently explore and enjoy the rich flavours this cuisine offers. At East India Company Restaurants, we aim to make your dining experience enjoyable and memorable. South Asian menus are filled with a variety of options that cater to different tastes and preferences. Knowing…

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south asian food

Healthy South Asian Food Choices for a Balanced Diet

Eating healthy is important, and with South Asian cuisine, you can enjoy tasty and nutritious meals. Many people think of South Asian food as heavy or spicy, but there are lots of wholesome choices that fit well into a balanced diet. South Asian cuisine includes a variety of dishes that use fresh vegetables, legumes, and spices. These ingredients not only add flavour but also offer health benefits. From protein-packed…

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lassi

Perfect Drinks for South Asian Foods

Pairing the right beverage with your meal can elevate your dining experience. At East India Company, we understand how crucial this balance is, especially when it comes to the complex and vibrant flavours of South Asian cuisine. Whether you choose a refreshing drink or a stronger option, the right pairing enhances both the food and the drink. South Asian dishes often use a variety of spices and herbs, creating…

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south asian food

Exploring Popular South Asian Dishes at East India Company Restaurants

South Asian cuisine is famous for its rich and diverse flavours. At East India Company Restaurants, we take pride in presenting a menu that showcases the best of this vibrant culinary tradition. Each dish is crafted with care, using a variety of spices and ingredients that bring out unique tastes. When you visit our restaurant, you’ll find various dishes catering to different tastes. From hearty main courses to enticing…

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vegetarian food

A Guide to Our Vegetarian South Asian Dishes

Vegetarian cuisine in South Asia offers a rich tapestry of flavours, spices, and textures that delight the palate. We take pride in crafting a variety of delicious vegetarian dishes that cater to diverse tastes. Our menu is designed to showcase the authentic and robust flavours that define South Asian cooking, using only the freshest ingredients and traditional methods. Whether you’re a lifelong vegetarian or just exploring plant-based options, our…

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spices

A Guide to Spices Used in South Asian Cooking

When we think about South Asian food, we immediately think of its rich and diverse flavours. A lot of this flavour comes from the spices used in cooking. Each spice brings its own unique taste, aroma, and colour to a dish. We use spices not just for heat but also to add depth and complexity. The right combination of spices can turn a simple meal into a flavourful feast….

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dal

Top Vegan-Friendly Dishes in Our South Asian Offerings

South Asian cuisine is beloved for its rich and diverse flavours, beautifully blending spices and herbs. For those who follow a vegan diet, this type of cuisine offers a surprisingly wide array of delicious options. Whether you are a long-time vegan or just exploring plant-based eating, South Asian dishes provide hearty meals without compromising on taste. Our menu includes a variety of appetizers, main courses, side dishes, and desserts…

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East India Company - Winnipeg

349 York Avenue
Winnipeg Manitoba 204-947-3097

East India Company - Ottawa Centre

210 Somerset Street West
Ottawa Ontario 613-567-4634

East India Company - Ottawa West

1993 Robertson Road
Ottawa Ontario 613-721-3777
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